108 Sun Salutation Music

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108 Sun Salutation Music. 108 Sun Salutations Live Music This ancient practice of Yoga Mala 108 Salutes to the Sun is a powerful opportunity to mark the beginning of a New Year with fearlessness. The 108 Sun Salutation practice welcomes new energy in for the spring and allows you to release what may be weighing you down from the past winter.

108 Sun Salutations New Year S Day Youtube
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This is going to be a very special practice with mantra chanting meditation and music. In the past I have facilitated two 108 Sun Salutations events one as part of the Global Mala Project and. It is a powerful experience that will stretch you and leave your practice changed.

Traditionally practicing 108 Sun Salutations is reserved for the change of the seasons ie the Winter and Summer Solstice and the Spring and Fall Equinox.

The reasoning behind the 108 Sun Salutations is that it is believed that fire tapas or internal heat that you build during this practice is cleansing detoxifying and gets you more in touch with yourself. The focus should be on building ones stamina and their physical condition. Lets welcome the New Year with a special 108 Sun Salutation Practice with Julia Louise Romy with some Live Music. Spring and Fall Equinoxes.